Before working for a charity I was a senior nurse and the movements and exercises are specific and work I have had both my knees replaced and had treatment and worked with Stephen to recover from both. I use the video course to keep me on track very helpful!

Simple and highly effective programme of rehabilitation. I bought this programme for my Mum to use as she had knee surgery but not got the best from her initial rehabilitation. My mum found the programme easy to follow and her movement and walking improved significantly.